What Should I Do If I Suspect a Pregnancy Loss?

If you suspect a pregnancy loss has occurred, it is important to seek medical attention as soon as possible. While it is advisable to contact your healthcare provider to inform them of your concerns, seeking emergency care is crucial to ensure there aren’t any imminent threats to your health. A healthcare provider will be able to provide guidance regarding the next steps to confirm whether a pregnancy loss is in process or has occurred. In any instance, emergency services should be contacted immediately.

When pregnancy loss results from a miscarriage, it may happen very suddenly or gradually, sometimes over several weeks. It is often characterized by symptoms such as stomach pain, vaginal bleeding, and cramps. Some types of miscarriage can cause tissue to remain in the uterus and may even result in a life-threatening infection known as sepsis, so it is important to get evaluated by a medical professional immediately. Your healthcare provider will ensure that you are stabilized and can also conduct tests that may provide more insight into the cause of the pregnancy loss. 

After receiving medical care, it is important to connect with your support network. This may be a family member, a close friend, or a mental health professional such as a counselor or therapist. These individuals will be able to help you navigate through the grief process and can provide you with additional support during moments that are especially difficult. Some individuals also find it helpful to attend a support group to connect with other individuals who have experienced a recent pregnancy loss. 

Ultimately, if you suspect that you are experiencing a pregnancy loss or one has previously occurred, it is important to prioritize your physical health and seek medical attention immediately, followed by taking necessary steps to attend to your mental and emotional well-being. Remember that your experience with pregnancy loss is unique, and allow yourself to grieve and experience your emotions in the manner that feels the most authentic to you. Self-care and being sensitive to your needs will be essential in the overall process of your recovery.

Sources

“Miscarriage”. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/diagnosis-treatment/drc-20354304 

“How do I know if I’m having a miscarriage?” Planned Parenthood. https://www.plannedparenthood.org/learn/pregnancy/miscarriage/how-do-i-know-if-im-having-miscarriage