Two young women hugging each other experiencing grief and loss

Coping with Grief & Loss

Grief is a natural, deeply personal response to loss—and it can feel overwhelming. This section offers encouraging, down-to-earth guidance to help you understand what grief is, how it shows up in different ways, and what might help as you navigate it. Whether you’re seeking coping strategies, clarity on the grieving process, or simply reassurance that you’re not alone, these articles are here to walk with you through this difficult time.

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Coping with Grief & Loss

What Is Grief?

After Death: The Stages of Grief

12 Insights into Grieving After the Death of Your Loved One

What Is Disenfranchised Grief?

Can Grief Cause Post-Traumatic Stress Disorder (PTSD)?

New paths for people with prolonged grief disorder

How Does Grief Affect Our Relationships With Others?

5 Things About Grief No One Really Tells You

What Is Distorted Grief?

What Is Masked Grief?

When Someone You Love Dies, There Is No Such Thing as Moving On | Kelley Lynn | TEDxAdelphiUniversity

What Is the Treatment for Prolonged Grief Disorder?

Dealing With Grief: Personal Pathways

What Is Absent Grief?

What Is Abbreviated Grief?

Step-by-Step Ways to Cope with Grief

What Is a Grief Burst?

What Is Inhibited Grief?

What Are Some Modern Grief Theories?

What Is a Grief Trigger?

Dying Around the Holidays

Do Kids Go Through Stages of Grief?

How Will Grief Affect My Family?

Check Out Books on Grief in Our Healing Library

What Is Continuing Bonds Theory?

When The Legacy is Suicide

What Are Common Triggers for Grief?

Is It True That I Have to ‘Work’ Through My Grief?

Young Widows Are More Susceptible to Ill Health

How Can I Talk to My Child About Death?

Bearing the Unbearable

How Do Children and Adolescents Understand and Process Grief?

Can Grief Cause Physical Pain?

Is It Normal to Feel Relief or Peace After a Loved One Dies?

What Is Broken Heart Syndrome?

Is Grief the Same as Depression?

Sugar Cookies and a Nightmare

What Are the Signs and Symptoms of Post-Traumatic Stress Disorder, or PTSD?

Wild and Precious Life

Does Grief Ever ‘End’?

What Are Ways to Cope With the Death of a Pet?

Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

What Is Bereavement Leave / Compassionate Leave, and What Is the Proper Way to Request It?

What Are Some Strategies for Managing Grief During Holidays or Special Occasions?

Transforming Loss (2013)

How Do I Support Someone Who’s Grieving?

What Is Grief Therapy?

When Should I Seek Professional Help for My Grief?

A Love That Never Dies

Should I Join a Grief Support Group?

How Can Loved Ones Deal With Anticipatory Grief and Prepare for Their Loved One’s Death?

How Can I Cope With My Grief?

What Are Some Resources for Families Who Have Lost a Child?

What Is Collective Grief?

“At the Gate” a poem by Henrik Nordbrandt

What Is Cumulative Grief / Bereavement Overload?

What Is Climate Grief?

What Is Preparatory Grief?

What Is Complicated Grief or Prolonged Grief Disorder?

How Do You Recover After the Loss of a Child?

What Is Anticipatory Grief?

Meaning-Focused Grief Therapy

What Is Exaggerated Grief?

Grief & Loss: Additional Resources