29 Comforting Quotes for Grief and LossWords of comfort and wisdom to help you navigate grief, honor your loss and find hope in difficult times
Grief often has a way of leaving us speechless. When we’re navigating the loss of someone we love, finding the right words to express our sorrow — or simply make sense of it — can feel impossible. When we’re navigating the loss of someone we love, finding the right quotes for grief and loss can…
Grief often has a way of leaving us speechless. When we’re navigating the loss of someone we love, finding the right words to express our sorrow — or simply make sense of it — can feel impossible. When we’re navigating the loss of someone we love, finding the right quotes for grief and loss can offer a measure of comfort, reminding us that we’re not alone in our pain, and that love doesn’t end when a life does.
1. “What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.”
— Helen Keller
2. “Grief is the price we pay for love.”
— Queen Elizabeth II (in her message after the Sept. 11, 2001, attacks)
3. “Unable are the loved to die. For love is immortality”
— Emily Dickinson
4. “The best way out is through.”
— Robert Frost
5. “I will not say: do not weep; for not all tears are an evil.”
— J. R. R. Tolkien
6. “Don’t grieve. Anything you lose comes round in another form.”
— Rumi
7. ” When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”
— Khalil Gibran
8. “To live in hearts we leave behind is not to die.”
— Thomas Campbell
9. “But what is grief, if not love persevering?”
— Vision
10. “Grief is itself a medicine.”
— William Cowper
11. “Acceptance is the better part of grief.”
— Paula Gunn Allen
12. “The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.”
— Elisabeth Kübler-Ross and David Kessler
13. “But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer.”
— Viktor Frankl
14. “We must accept finite disappointment, but never lose infinite hope.”
— Martin Luther King Jr.
15. “Suffering has been stronger than all other teaching.”
— Charles Dickens
16. “You can’t truly heal from a loss until you allow yourself to really feel the loss.”
— Mandy Hale
17. “The risk of love is loss, and the price of loss is grief.”
— Hillary Stanton Zunin
18. “Grief and loss do not ever go away. They stay with you.”
— Keanu Reeves
19. “Grief hits you like a wave. You get a feeling of instability.”
— Liam Neeson
20. “Grief does not change you, Hazel. It reveals you.”
— John Green
21. “You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.”
— Chinese Proverb
22. “Life is pleasant. Death is peaceful. It’s the transition that’s troublesome.”
— Isaac Asimov, Fantastic Voyage II: Destination Brain
23. “Those we love never truly leave us.”
— Jack Thorne
24. “Heaven knows we need never be ashamed of our tears.”
— Charles Dickens
25. “Memory is a way of holding on to the things you love.”
— The Wonder Years
26. “When someone you love becomes a memory, the memory becomes a treasure.”
— Attributed as Author Unknown
27. “Perhaps they are not stars, but rather openings in Heaven where the love of our lost ones pours through.”
— Attributed as Author Unknown
28. “The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives.”
— Rob Liano
29. “Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot.”
— Jamie Anderson
May We Suggest:
Survivors Are Breaking the Taboos Around Disenfranchised Grief
Beyond the Five Stages: Grief Theories in the Modern Age
What is Complicated Grief? (Interview)-
Sometimes grief is so overwhelming that we struggle to find words for what we’re feeling. A simple quote can remind us that someone else understands the depth of our sorrow and the love that remains. What I find most comforting is the reminder that grief isn’t something we simply get over. We learn to carry it alongside the memories, love, and connection that death can never take away.
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