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Category: Modern Grief

An ongoing journey

Grief looks different for everyone, and today’s world offers new ways to honor, process, and share our experiences of loss. This column explores contemporary approaches to supporting ourselves and others through difficult times. From thoughtful gift ideas for grieving friends to DIY memorial projects, we cover practical ways to show care before and after death. You’ll find our annual holiday gift guide and other fresh perspectives for navigating grief in the modern age.

Our Tip of the Month: A Heartwarming Gift for a Grieving Friend – The Memory Jar

Start the year with intention: Give a grieving friend a year of meaningful memories

Tending a Garden May Help Lessen Grief

The practice of doing so enhances physical, mental and emotional wellbeing

Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Category: Modern Grief

Our Tip of the Month: A Heartwarming Gift for a Grieving Friend – The Memory Jar

Start the year with intention: Give a grieving friend a year of meaningful memories

Tending a Garden May Help Lessen Grief

The practice of doing so enhances physical, mental and emotional wellbeing

Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Move Through Grief with Yoga

Recent publications explain and provide tools for moving through grief with yoga

Dealing   with the Sleeplessness That Accompanies Grief

After a major loss, it can be difficult to get a good night’s sleep

Take Refuge in Nature’s Tender Touch

Timeless techniques for navigating grief with natural materials

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Category: Modern Grief

Our Tip of the Month: A Heartwarming Gift for a Grieving Friend – The Memory Jar Start the year with intention: Give a grieving friend a year of meaningful memories

Tending a Garden May Help Lessen Grief The practice of doing so enhances physical, mental and emotional wellbeing

Stock Up on Healthy Snacks to Maintain Energy and Focus Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Move Through Grief with Yoga Recent publications explain and provide tools for moving through grief with yoga

Dealing with the Sleeplessness That Accompanies Grief After a major loss, it can be difficult to get a good night’s sleep

Take Refuge in Nature’s Tender Touch Timeless techniques for navigating grief with natural materials

Our Tip of the Month: A Heartwarming Gift for a Grieving Friend – The Memory Jar

Start the year with intention: Give a grieving friend a year of meaningful memories

Tending a Garden May Help Lessen Grief

The practice of doing so enhances physical, mental and emotional wellbeing

Stock Up on Healthy Snacks to Maintain Energy and Focus

Having a few favorite healthy snacks on-hand increases energy and mental clarity through grief

Move Through Grief with Yoga

Recent publications explain and provide tools for moving through grief with yoga

Dealing   with the Sleeplessness That Accompanies Grief

After a major loss, it can be difficult to get a good night’s sleep

Take Refuge in Nature’s Tender Touch

Timeless techniques for navigating grief with natural materials