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  • How Lifting Weights Became a Hedge Against DementiaResistance training is one of the only proven interventions against dementia

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    Aaron Weaver

    How Lifting Weights Became a Hedge Against Dementia
    Resistance training is one of the only proven interventions against dementia

  • “Sorrow’s Uses” by Ella Wheeler WilcoxElla Wheeler Wilcox shows us the role of affliction

    “Sorrow’s Uses” by Ella Wheeler Wilcox
    Ella Wheeler Wilcox shows us the role of affliction

    As we approach the end of the year and look forward to ringing in 2012, I thought I’d choose a poem about reflection and deference to all aspects of life—including […]

    Kelly Larsen

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  • “Happy Christmas to all, and to all a good-night!”

    Suzette Sherman

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  • An Interview with Rebecca Katz

    An Interview with Rebecca Katz

    Rebecca Katz is a chef and nutritionist who specializes in cooking for cancer patients and survivors. She is Executive Chef at the Center for Mind-Body Medicine’s Food As Medicine and […]

    Liz Matsushita

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  • “It’s A Wonderful Life”A classic film that explores purpose, community, and the unseen impact of a single life

    “It’s A Wonderful Life”
    A classic film that explores purpose, community, and the unseen impact of a single life

    Sometimes life can be a hard slog, full of struggles and losses and triumphs and fleeting periods of happiness. Meaning is elusive, and sometimes our impact on others can seem […]

    Antal Polony

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  • “You’re worth more dead than alive!”

    Kelly Larsen

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  • Find New Ways to Connect this Holiday Season

    Find New Ways to Connect this Holiday Season

    Research over the years has shown a surprising spike in death rates, particularly by natural causes, near or just after the holidays, compared with the rest of the year. Reasons for […]

    Dana Sitar

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  • Happy Holidays from SevenPonds!

    Happy Holidays from SevenPonds!

    In the spirit of spreading cheer, enjoy the lighter side of SevenPonds: Stars and Clover, the SevenPonds office foster kittens! Keep a smile on your face, and enjoy your friends, […]

    Dana Sitar

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  • As We Begin the Heart of the Holidays……

    Suzette Sherman

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  • “Happy, happy Christmas, that can win us back to the delusions of our childhood days, recall to the old man the pleasures of his youth, and transport the traveler back to his own fireside and quiet home!”

    Kelly Larsen

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