Integrative & Alternative Medicine
Many people turn to complementary and alternative medicine (CAM) to enhance well-being and comfort, especially during serious illness or end-of-life care. This section explores what CAM is, including approaches like homeopathy, nutritional supplements, and other holistic therapies. You’ll also learn about different types of practitioners, along with the potential benefits and risks. These articles aim to help you make informed choices that align with your values and care preferences.

What Is Integrative and Alternative Medicine?
SevenPonds offers practical tips on using dance to cope with grief
What Kind of Training Does an Acupuncturist Need?
Is a Chiropractor a Medical Doctor?
Are All Naturopaths Medical Doctors?

SevenPonds suggests resources for using yoga to move through grief

Decorated Radiation Masks Turn Suffering into Art
What Is a Naturopathic Doctor?
What Are Some Examples of Homeopathic Medicines?
What Are Homeopathic Remedies, and Are They Legitimate?

Aromatherapy, An Introductory Guide to the Healing Power of Scent” by Nicola Jenkins

Are Nutritional Supplements Regulated in the U.S.?
Are Nutritional Supplements Considered Integrative Medicine?
What Is Ayurveda or Ayurvedic Medicine?

An interview with Margan Bolender of You’re Going to Die about the benefits of music at the bedside of the dying
What Is Placebo Therapy?
Phowa: A Tibetan Buddhist’s Conscious Dying Meditation

What Is Traditional Chinese Medicine?

Turning Baldness Into Art
What Is Virtual Reality Therapy?

What Is Psychedelic-Assisted Therapy?

What Is Art Therapy?
What Are Biofield Therapies?

What Is Music Therapy?
What Is Aromatherapy?
SevenPonds offers practical advice on using art therapy to cope with grief

What Are Tai Chi and Qigong?
An interview with educator and author Irene Smith about the value of touch and massage at the end of life
What Is Mindfulness-Based Stress Reduction?
What Is Meditation?

What Is Yoga?

“The Quiet Room” by Brian Eno
What Is Spinal Manipulation?

What Is Acupuncture?
Is Integrative and Alternative Medicine Covered by Health Insurance?

Australia’s Busting Cancer Project helps survivors of breast cancer heal through art

